{"id":883,"date":"2021-01-11T11:13:42","date_gmt":"2021-01-11T11:13:42","guid":{"rendered":"https:\/\/bodyarttraining.hu\/?page_id=883"},"modified":"2026-08-30T20:22:00","modified_gmt":"2026-08-30T20:22:00","slug":"modulok","status":"publish","type":"page","link":"https:\/\/bodyart-training.hu\/en\/modulok\/","title":{"rendered":"Moduls"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"883\" class=\"elementor elementor-883\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d00213d e-flex e-con-boxed e-con e-parent\" data-id=\"7d00213d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47b37da elementor-widget elementor-widget-image\" data-id=\"47b37da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2480\" height=\"1228\" src=\"https:\/\/bodyart-training.hu\/wp-content\/uploads\/2025\/11\/8FECF6B4-3478-4C28-A88C-D9959039DC64_e.jpeg\" class=\"attachment-full size-full wp-image-2347\" alt=\"\" srcset=\"https:\/\/bodyart-training.hu\/wp-content\/uploads\/2025\/11\/8FECF6B4-3478-4C28-A88C-D9959039DC64_e.jpeg 2480w, https:\/\/bodyart-training.hu\/wp-content\/uploads\/2025\/11\/8FECF6B4-3478-4C28-A88C-D9959039DC64_e-300x149.jpeg 300w, https:\/\/bodyart-training.hu\/wp-content\/uploads\/2025\/11\/8FECF6B4-3478-4C28-A88C-D9959039DC64_e-1024x507.jpeg 1024w, https:\/\/bodyart-training.hu\/wp-content\/uploads\/2025\/11\/8FECF6B4-3478-4C28-A88C-D9959039DC64_e-768x380.jpeg 768w, https:\/\/bodyart-training.hu\/wp-content\/uploads\/2025\/11\/8FECF6B4-3478-4C28-A88C-D9959039DC64_e-1536x761.jpeg 1536w, https:\/\/bodyart-training.hu\/wp-content\/uploads\/2025\/11\/8FECF6B4-3478-4C28-A88C-D9959039DC64_e-2048x1014.jpeg 2048w, https:\/\/bodyart-training.hu\/wp-content\/uploads\/2025\/11\/8FECF6B4-3478-4C28-A88C-D9959039DC64_e-600x297.jpeg 600w\" sizes=\"(max-width: 2480px) 100vw, 2480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f5abc25 elementor-widget elementor-widget-text-editor\" data-id=\"4f5abc25\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.elementor-element-4f5abc25{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30e9bed elementor-widget elementor-widget-text-editor\" data-id=\"30e9bed\" data-element_type=\"widget\" data-e-type=\"widget\" data-no-translation=\"\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Level 1<\/b><\/h2><h4><b>BODYART Basic<\/b><\/h4><p>The BODYART Basic class provides an effective workout by alternating dynamic and static execution of strength and awareness, yoga-inspired and therapeutic exercises. Its goal is for each participant to master the correct technical execution of the basic exercises and develop body awareness. The class teaches the importance of concentration, movement and harmony of breathing, and this forms the basis for the <b>BODYART Dynamic<\/b>, <b>Stretch<\/b> and <b>Flow<\/b> class types.<\/p><h4><b>BODYART Basic Refresher<\/b><\/h4><p>This training is recommended for those who already have the <b>BODYART Basic<\/b> qualification, but their license has expired or who want to refresh their knowledge.<\/p><h2><b>Level 2 Advanced &#8211; <\/b><b>Classic Modules<\/b><\/h2><h4><b>BODYART Teaching Tools<\/b><\/h4><p>If you are looking for new ideas and inspiration for your <b>BODYART<\/b> classes, the <b>Teaching Tools<\/b> workshop will help you deepen the concept and develop your teaching skills. Completing\/downloading the training will extend your license and allow you to further develop yourself as a <b>BODYART<\/b> instructor in two days.<\/p><p><b>Prerequisite:<\/b> International <b>BODYART<\/b> Instructor (Level 1). <b>Duration:<\/b> 2 days.<\/p><p><b>Description:<\/b> This workshop offers you the opportunity to deepen your already acquired <b>BODYART<\/b> knowledge and take the quality of your classes to a new level. The workshop focuses on a deeper understanding of the energy phases and their delivery through verbal instruction. It explores the background of energy phases 1, 2 and 3 in more detail and helps you learn new variations for more effective teaching.<\/p><p>During the workshop you will get answers to the following questions:<\/p><ul><li>Why is <b>DEEPWORK<\/b> (cardio unit) integrated into a <b>BODYART<\/b> class?<\/li><li>How can you improve your technique?<\/li><li>How can you deepen the effectiveness of static exercises?<\/li><li>How can you get participants to participate with maximum effort, without under- or overloading them?<\/li><li>How to teach calmness at the end of the class?<\/li><li>How to work with a camera (online)?<\/li><\/ul><p>The emphasis is on teaching verbal instructions, using a logical form that helps regulate the intensity, focus and level of the classes. The work is based on answering the questions &#8222;what, when and why&#8221; at the local level, which helps you discover and develop your own technique, personal approach and credibility as a <b>BODYART<\/b> instructor.<\/p><p><b>Content:<\/b><\/p><ul><li>Practical and theoretical development of masterclasses (including technical training).<\/li><li>Verbal <b>BODYART<\/b> teaching techniques.<\/li><li>Self-training.<\/li><li>Deepening technical instructions.<\/li><li>Teaching with a camera.<\/li><\/ul><p><b>Outcome:<\/b> The aim of the module is to be able to give clear and understandable verbal instructions, i.e. &#8222;say a lot with a few words&#8221;. The feedback serves to improve verbal and visual teaching techniques.<\/p><p><b>Advantage:<\/b> The entire workshop focuses on verbal instructions. You can apply the learned logical formula to every <b>BODYART<\/b> class, which is also useful for your personal development.<\/p><p><b>Target group:<\/b> All <b>BODYART<\/b> participants.<\/p><h4><b>BODYART Dynamic<\/b><\/h4><p><b>BODYART Dynamic<\/b> is the most intense of the <b>BODYART<\/b> trainings. Here, static or dynamic basic positions are transformed into a dynamic sequence of movements with the help of breathing, opening up new dimensions for the trainer and the participant. It simultaneously introduces the magic of smoothly changing positions and shows the experience of one&#8217;s own limits. The essence of <b>Dynamic<\/b> is conscious and continuous movement, the synergy of strength and breathing.<\/p><h4><b>BODYART Flow I.<\/b><\/h4><p>Life and energy are always in motion. This module answers the question of how harmonious <b>Flow<\/b> is achieved in <b>BODYART<\/b> class.<\/p><h4><b>BODYART Stretch<\/b><\/h4><p><b>BODYART Stretch<\/b> is a consciously structured training that combines the harmony of energetics and breathing in holistic positions. It requires a higher level of class leadership, which ensures the achievement of dynamic meditation for the participants. The alternation and combination of dynamic and static stretching exercises ensures the effect of the training.<\/p><h4><b>BODYART Improvement<\/b><\/h4><p><b>Prerequisite:<\/b> International <b>BODYART Elite<\/b> instructors and those who want to prepare for the <b>Elite<\/b> exam. Minimum 1-2 years of <b>BODYART<\/b> teaching experience is required in the four classic II. After successfully completing the Level 1 module (Basic, Contact I., Dynamic, Flow I. and Stretch). <b>Duration:<\/b> 2 days.<\/p><p><b>Description:<\/b> This module is for instructors who have been teaching <b>BODYART<\/b> for years and want to develop further and stand out from the crowd. The module helps to strengthen the coaching personality, self-confidence, competence and empathy for greater success. The <b>BODYART Improvement<\/b> module builds on existing knowledge and works on specific verbal teaching skills, body language, and the development of your own <b>BODYART<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Level 1 BODYART Basic A BODYART Basic \u00f3ra az er\u0151 \u00e9s tudatoss\u00e1g, a j\u00f3ga ihlette, valamint a ter\u00e1pi\u00e1s gyakorlatok dinamikus \u00e9s statikus v\u00e9grehajt\u00e1s\u00e1nak v\u00e1ltakoz\u00e1s\u00e1val biztos\u00edt hat\u00e9kony edz\u00e9st. C\u00e9lja, hogy minden r\u00e9sztvev\u0151 elsaj\u00e1t\u00edtsa az alapgyakorlatok helyes technikai v\u00e9grehajt\u00e1s\u00e1t, \u00e9s kialakuljon a testtudat. Az \u00f3ra megtan\u00edtja a koncentr\u00e1ci\u00f3, a mozg\u00e1s \u00e9s a l\u00e9gz\u00e9s harm\u00f3ni\u00e1j\u00e1nak jelent\u0151s\u00e9g\u00e9t, \u00e9s ez&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-883","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bodyart-training.hu\/en\/wp-json\/wp\/v2\/pages\/883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyart-training.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bodyart-training.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bodyart-training.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyart-training.hu\/en\/wp-json\/wp\/v2\/comments?post=883"}],"version-history":[{"count":39,"href":"https:\/\/bodyart-training.hu\/en\/wp-json\/wp\/v2\/pages\/883\/revisions"}],"predecessor-version":[{"id":2585,"href":"https:\/\/bodyart-training.hu\/en\/wp-json\/wp\/v2\/pages\/883\/revisions\/2585"}],"wp:attachment":[{"href":"https:\/\/bodyart-training.hu\/en\/wp-json\/wp\/v2\/media?parent=883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}