What is BODYART? BODYART is a PTBT (Physiotherapy Based Training) that is based on modern physiotherapy principles, but combines a Western scientific approach with Eastern philosophies and movement forms

BODYART has three main goals:

1. Longevity – Promoting longevity, supporting the body’s natural functions and maintaining health

2. Sustainable energy – Helps you optimize and maintain physical and mental energy levels in everyday life.

3. Improving quality of life: – Creating harmony between mind and body, which contributes to long-term well-being and freedom of movement.

The principle of BODYART training focuses on the individual as a functional unit. BODYART combines training positions and classical breathing techniques to create a synergy of physical training and mental relaxation. The ultimate goal of BODYART training is to ensure the proper functioning of the whole body through functional strengthening and stabilization of the entire musculoskeletal system.

In the BODYART Basic class, the training effect is ensured by the alternation of strength and awareness, and the dynamic and static execution of therapeutic exercises! This ensures that each participant performs the basic exercises, correctly performs the technique, and, last but not least, develops body awareness. Here, participants learn the importance of concentration, harmony, and synergy of movement and breathing!

This training is the basis for BODYART Dynamic, Stretch, Flow!

Exam fee 10,000 HUF

The training location is Budapest. The exact address depends on the number of applicants.